If you are tired of the endless pile of gifts that end up in your home, being donated or sold in a yard sale after Christmas you are not alone! The sad reality is for adults and kids the act…
21 Tips to Avoid Holiday Weight Gain
Holidays are a time where family and friends come together more than ever. Problem being….. It always seems to be centered around food. These “21” tips to avoid holiday weight gain will get you through the season without the guilt! …