Fill out the information below to claim your free PDF download of our Self-Care Essentials Checklist! No more guilt for taking care of yourself and be more present for those you care about!
"OMG! I have done so many self care classes trying to find one that actually feels do-able and I finally found it! So great! Kristen's a genius!"
FREE PDF Download
Self-Care Essentials checklist that will give you confidence with your personal wellness!
2 Pages of Self Care Checklist Goals
2 Blank Pages for you to add your own goals
Simple Desert Living
Take control of your life and start the process of loving taking care of yourself!
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